Video games will help you lose weight

Video Games

Excessive enthusiasm for video games can cause hypodynamia and obesity, which, in turn, can cause more serious health problems. But psychologists from the universities of the universities of Exeter and Cardiff offer a diet based on video games

Developed by researchers from the universities of Exeter and Cardiff, a computer game is a normal flash game where users are encouraged to click certain buttons when a healthy product, such as a salad, appears on the screen and ignores the appearance of harmful foods that cause obesity, such as chips or cookies.

Psychologists conducted a study with 41 volunteers who, after four 10-minute sessions of playing daily for six months, noted a “small but significant” weight loss. They also led the so-called “food diary”. A group of scientists has already received funding for further tests.

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